Episodes
Wednesday Feb 28, 2018
Omega 3s are not part of a plant based diet
Wednesday Feb 28, 2018
Wednesday Feb 28, 2018
The second myth of vegetarianism that we want to deal with is that you body can convert Omega 6 to Omega 3. This is not possible according to Dr. Mary Enig of the Universitiy of Maryland. Listen to find out how not having this essential nutrient can lead to death.
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